To the new year resoluters Pt 2
- Bible Believer TUBE

- Dec 12, 2025
- 10 min read
Updated: Dec 16, 2025
Part one is already a year old š§ Please have a gander at it before continuing reader, its a good yearly-upkeep-booster.
I just re-read what I had written in it:
I might make a part 2 shortly with copy-and-pasting a couple of notes from my latest book(s) as topically to this blogpost, theres a note a piece about bodybuilding/fitness and taking motivational lessons from pagans for applying to your Christian walk.
So I prayed about it, and got to it. So here goes;
Dan1.8 - When asked, The Lord will supply the fortitude needed to stand alone against the tide in order to fulfil 2 Tim 2.3-4. My notes about the ever-present envy from others as a result of staying In God's perfect will are in Judges 3.2 & 18.19-20 in that commentary, and Ā Psalm 119.27, Prov 20.19, & Ecc 4.4 in the wisdom book commentary.
The bodybuilders diet is what the Lords had me on since I got saved. I was an obese glutton beforehand, and as I used the term āfattieā way way way back in the 2019 Gospels commentary, which offended many, (I assume those with bad diets in particular) however the motivation for doing so was based on the wish that if someone would have sat me down and said the same to myself, it may have made me think of changing my lifestyle a lot earlier. (Rather than plain nagging, which does not motivate a boy to do anything!) I became fat at 11 years of age, as I got a Playstation 1 for Christmas, and out went the football, bike, running and playing outside etc. (Let this be a warning for Christian parents reading this as they approach the 25th) What the Lord put me on 15 years later, within a week of getting saved, was 90 days of super strict keto. Simply plain white chicken and two eggs 3 times a day for 90 days. Lost just over 25 KG, for Americans that's 56 lb. Then I got led to start pumping iron in a local gym, via american bodybuilding youtubers that the Lord led me to. (Prov 20.29)
My diet since has been;
Cow - beef and milk
Chicken - um, literally chicken, and eggs
Rice, pasta, oats, veg, sauce & pure nut butters (not the processed sugar filled kind)
There's so many dishes that you can create from just those cheap items. I'm on 2-3 litres of water a day. Ā And the vast majority of those items are all literally staples directly from the Lord's creation. Also I use ābodybuildingā as a catch all term, what im actually into is Strongman workouts. Its about the strength and power, not a chilsed (but actually weaker) look. For anyone that cares according to Google; Training Differences between
Bodybuilding:
Goal: Muscle size and symmetry (aesthetics).Ā
Method: Higher reps (8-12+), moderate weights, shorter rests, focus on isolating muscles (e.g., machine presses, curls).Ā
Diet: Strict, often leading to low body fat.Ā
Strongman:
Goal: Absolute strength and power.Ā
Method: Lower reps (1-5), extremely heavy weights, long rests, full-body compound movements (squats, deadlifts), awkward objects (yoke, atlas stones).Ā
Diet: High-calorie to fuel immense efforts, often resulting in larger body mass and surplus of some fat.Ā
Let that be said for the 2 Christians that went nuts (both extremes - Prov 11.1) about me writing about this topic. One was vain and mirror addicted before salvation, which the Lord took him away from, (good) so he thinks im pushing that foolishness. Nope. Thats certainly not whats happening. The other unbalanced individual actually became ultra vain, chiselled and has made a social media career showing his body (especially his puba for a reason only the powers of darkness of Eph 6.12 know why) after reading and denying the doctrines found within my work (Ezek 14.1-11) and thinks if the āāKing james guyā can push this then im sin free for being as vain as any mirror addicted roidhead.ā He goes further to claim he gets āpersecution from other believersā when they leave comments letting him know that he's been wholly given over to āpride of appearanceā (Isa 14.14. 1 Cor 5.2) to the point of extreme effeminacy. (1 Cor 6.9) In this instance, my local Christians are right.
What the whole point of it all is the basic fact that no man ever said in any given situation ever āBoy! I sure do wish I was weaker in this scenarioā, and thats that.
Sidenote on diet - I'm also a complete pretentious coffee snob, I get on like a chemist in a lab in my kitchen in the mornings. Anyhowā¦
Cheats are anything bread and cheese based, twice a week on average. (So thats burgers, pizzas, bagels, filled sodas etc)
American reader, you canĀ google the term āfilled sodaā, but if I ruin your life as a result of your curiosity, please don't blame me. :)
Late edit: I just did google it and the funniest result was the second, coming from Reddits āNorthern irelandā board, which I quote;
āEating a filled soda with bare hands and without any one filling dropping out, is a rite of passage to manhood.ā

So Yeah, basically. Although Iād consider that a small one.
Also since covid time, which ājust-so-happenedā to kick off 6 months after the Lord telling me I was to leave the gym, having had me and Mrs Dodgy spiritually smash it to pieces witnessing to the vast majority of regulars for 4 years odd. (2 of which have died since taking the jab, and there was even two guys that were Christians that stopped coming during our tenure as well, one of which I gave a Ruckman reference bible to, the other belonged to one of the legalistic denominations who have made little old me a ācentral pointā of contention for half a decade now) After leaving, The Lord told me what to do (1 Cor 6.20) and what I ended up doing I didnt realise until months after, was actually known as the āMike Metzger planā which is one big massive workout once a week. I've now grown more in 3 years at home than I did in 4 years of working out at a gym four times a week. Ā
Anyhow, āBig Mikeā was also the coolest intellectual ever, I certainly recommend his books and his youtube, (he's dead now) he had a voice on him as he taught objectivism, philosophy and ethics at ābodybuilding and nutritionā seminars, like a mix between the professor gremlin in the film Gremlins 2, wee round glasses and all, and Ned Flanders from the Simpsons, but from ears down was bigger (and a lot more decent in character) than Schwarzenegger.
Judges 16.3 - On my channels āman upā videos you can see clips of strongman competitions. This feat, in this verse, as well as the pillars in verse 29 and the beam of vs 14 are all replicated in these competitions. BodybuildersĀ look good, but comparatively, Strongmen make them lookĀ weak. Also all these āstrongman featsā in this passage all started after being near a woman. Testosterone can boost up to 40% when near an attractive female, and risk taking, confidence and temper can blow up massively as a result of this burst. (The famous āRoid rageā is the cheater's famous chemical counterfeit) I can see all 3 aspects pretty clearly in this chapter. There's a woman present (I'm assuming fairly attractive) right before verses 3, 9 and 14 happen. And no I'm not taking any power away from the Holy Ghost, it was obviouslyĀ supernatural, but his host (Samson) had to have an actual physical side to it too.
In our local gym, back before covid was used to judge the world's business interests and ruin the money supply until the mark is introduced (The type of Rev 18.3-23) Mrs Dodgy used to come downstairs when I was ready to start doing a deadlift set (I'd time it so she'd be done with her exercises or taking a break) and stand there, touch my shoulder or back, wiggle, giggle and boom! It was like taking a shot of amphetamine. (Not something Iād advise, it's just a melodramatic example.)
Now, reader, take note! She appreciated the effect it had on me too.Ā (Prov 20.29)
1 Peter 3.7a Likewise, ye husbands, dwell with them according to knowledge, giving honour unto the wife, as unto the weaker vessel
Also all this talk isn't just for the youngins. One of the coolest characters in that place I went to was 76 and he was doing everything I was doing, but with minimal weights (if any) on the bars. Its to do with mobility and blood flow. It was his doctors orders. Ask the great physician (Jer 8.22, Matt 9.12, Psalm 28.5, Col 2.12) what your āhealth planā should be, born again reader. I write my experiences with the Lord for examples to others (2 Thess 3.9, 1 Tim 4.12, James 5.10) hoping theyāre mature enough in the faith (Heb 5.14) to not fall for satanic stupidity and/or emotion-fuelled illogical responses. (1 Cor 14.20)
Basically, when it comes to bible believer tubes books, blogs, texts and emails summed up it is simply thus-
What thou seest, write (Rev 1.11a)
Rev 1.14 - The stress of seeing sin for 2000 years did this. As he cant age. My own walk has cost me my eyes, back, employment opportunities,and all my former friends, and family.* (Phili 3.8) Not that he hasnt gave me back far more in return in terms of quality especially (2 Cor 9.6) and when you give him your full heart (Prov 23.26) he steps in on who to remove and keep about. (Heb 12.1b) Although called to be a soldier (and was once told by a preacher regularly that I'm more like a āmarineā than a soldier!) the actual worldly (and pagan) equivalent that I find most familiar to my walk with the Lord is the Samurai, as cheesy as that sounds, believe it or not. Alone, on his own mission for his master, isolated, (Prov 9.10-12) having given up everything for a āhigher causeā etc. I have a picture beside my desk as I write, that has a samurai standing looking stoic at a sideways angle, as the āwhole worldā burns down around him, and it says in Japanese writing above him ākirawareru yukiā which means āhave the courage to be disliked.ā
I thank the Lord for Barry Galvin from England, who used to post videos on his knowthetruth.uk youtube channel, who introduced me to aspects of Japanese minimalism, via the book āgoodbye thingsā by Fumio Sasaki, and that ākirawareru yukiā quote came from it. The idea about pagan comparisons came from Peter Ruckman, with Nazi pilot Pip Muellerās picture he carried around. The idea being that if pagans could suffer the things I'm put through, then with the Lord I certainly can too. Remember, If the world can, you can, Christian!
*Notice I didnt say acquaintances.
I could be very biassed (and I'd hate to be like one of those āChristian pragmatistsā that I've wrote about in the Judges commentary that try to ruin your walk by casting doubt on what you're doing for the Lord if its something they aren't doing or just plain envious at what you actually are doingĀ indeed for the Lord) but I see the ālone wolfā mentality Ā as the best personality trait to serve the Lord in laodicea. (Prov 9.12, Rom 14.12, 1 Cor 4.1, 1 Peter 4.10-19 - there's an individualist situation going on in those verses there) As Philidephians, especially outside of America, are very very few and far between. Some common traits of the ālone wolf samuraiā (who the internets āred pill masculinityā scene tries to promote in order to revive ātrue masculinityā in the age of the feminist primary order of the modern west - and no, the likes of the egotistal and emotional Andrew Tate doesn't count - a CIA psy-op if ever there was one) identifies psychologically as the āsigma male personalityā
Detached from social norms and expectations.
Minimal need for approval
Values meaningful connections
Communicates clearly and stays adaptable
Courage due to convictions to take risks
Deep thinker/introspective
Outside society/public opinion, against the grain of society around him.
Now alongside the traits particular to the samurai:
Master two swords (Old and New testaments, in type)
Fights using the two-edged blade that he studies daily to become a master of
Growth based on yielding to his master's will and suffering is his training
Does this sound at all familiar, Christian?
7 virtues of the bushido are;
Righteousness / justice (義 gi)
Loyalty (åæ ē¾© chÅ«gi)
Honour (åčŖ meiyo)
Respect (礼 rei)
Honesty ( čŖ sei)
Courage (å yÅ«)
Consistency (čŖ makoto)
The Bushido is their ādoctrineā, (John 7.16, 2 Tim .16) known as their āwayā (John 14.6a) which is also known as theirĀ Seven pillars, again I ask, does all this sound familiar Christian??? (Prov 9.1) So remember, if these pagans could suffer and obey their āmasters willā for a counterfeit, what's your excuse Christian for failing to do the same, despite having the authentic and pure sword, shield and living God himself?
Ā Let's have a quick biblical gander at this ābushidoāā¦
Righteousness / āJusticeā - Two very different things to the Lord, as I suppose the humanist pagan equivalent to their āself righteousnessā must be executing that which is ājustā in their own eyes (Judges 17.6)
Righteousness (I'll stick with the New testament references that are apt) - Matt 5.6, Rom 5.17, 6.13, & 14.17, 2 Cor 5.21, Eph 5.9, Phili 3.9, 1 Tim 6.11, 2 Tim 2.22
Justice - Gen 18.19, Job 8.3 & 37.23, Psalm 89.14, Prov 21.3
Loyalty - John 6.66-68, Josh 24.15, Psalm 119.38 - I thought the quote from merriam-webster dictionary's definition was a good one to write here - āloyalty implies a faithfulness that is steadfast in the face of any temptation to renounce, desert, or betray.ā
Honour - Ex 14.18, 1 Sam 2.30, Psalm 21.5, 66.2, & 111.3, Prov 3.9, John 5.23, Rev 4.11
Respect - Psalm 40.4, 119.6+15+117, Isa 17.7
Honesty - Rom 12.17 & 13.13, 2 Cor 8.21, 1 Thess 4.12, 1 Tim 2.2, Heb 13.18
Courage - 1 Sam 17, Acts 21.13, Matt 26.51, 1 Cor 16.13
Consistency - Isa 28.10-13, Ecc 10.18, 1 Cor 3.9, Jude 1.20
And as a country boy there's nothing more I like than being alone with my God in the countryside, and on that topic those samurai paintings/portraits that Iāve collected lately usually have them standing in isolated rural settings also, normally surrounded by a tree or the famous Japanese red sun in a rural setting. Well, I'm under the sun of righteousness and theĀ holy tree myself!
These notes have been edited, to see them in their fullness, find them here.

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